


I’ve taken the liberty here of creating a list of necessary items for when that annoying friend decides to visit once a month. Here are some things that I personally find to make it a more bearable process. This list covers cramps, and cravings and PMS, if you’re lucky enough not to have these symptoms then you can disregard the list!
1) Enjoy a vast assortment of junk food, I’m not only talking chocolate here, you have to ensure that you cover all your bases. The most obvious being your favorite chocolate, something from the gummy food group, something salty, and something greasy. Wash it all down with chocolate milk. Oh, and don’t forget the peanut butter.
2) Number two, it is imperative that you have some kind of bean bag that you can microwave or a heating pad. I don’t know what it is about putting heat on that area, but it works wonders!
3) Drugs, drugs, drugs.
4) Big underwear
5) A punching bag, or something or someone you can take your frustrations out on
6) Plenty of Fresh air to offset those sweaty moments
7) A movie about a whale
8) “Toddlers in Tiara’s” (Those bitchy Moms!) Or better yet “My 600 pound life” – sure to lift your spirits no matter how bloated you are.
9) Try to avoid any situations that might cause you undue stress of anger.
10) Finally, relax, lay around, it will be over soon.

